Indoor pollution & open windows during “shelter-in-place”?

This is an important question and short answer with my video: https://vm.tiktok.com/sRNN9N/

Our environmental health is critical to assess, especially when spending much time indoors with poor ventilation (as we ALL should be doing now with “shelter-in-place”!).

In northern California, we are lucky to have excellent outdoor air quality (on average), and our INDOOR air quality is often times worse!

While spending time indoors during “shelter-in-place”, take a moment to consider the sources of many indoor toxins, including:

  • Formaldehyde (pressed wood products – particleboard, cabinetry, flooring)
  • Asbestos
  • Carbon monoxide
  • Particulate matter
  • Secondhand smoke
  • Lead (contaminated dust, aerosolized when removing old paint)
  • Radon
  • Naphthalene (mothballs, etc.)

Recognize that many of these are all over our houses, especially in furniture and anything else treated with flame retardants!

Much of these air pollutants can be cleared from the house by simply opening the window!

So – during “shelter-in-place” PLEASE open your windows! If your window opens directly into a neighbor’s window, don’t open that window though.


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2 thoughts on “Indoor pollution & open windows during “shelter-in-place”?”

    1. This is a very good question, thank you so much for being a donor! The answer is complicated, as it depends on your health, if you are a high-risk individual, or if you have been exposed to anyone who may have the virus, in addition to the routine contraindications. The compounding factor is the safety of going to any clinic where phlebotomy may be performed. At this point I would call the center you would normally donate blood at, and ask them what their guidance is with regards to any safe centers to donate. You want to protect yourself just as much as protecting any potential recipient!

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