How do we stay safe after lockdown?

As we enter the next phase of the COVID-19 crisis we have a valuable opportunity to optimize our health and productivity in the “new normal”:


Latest Updates:

After coronavirus lockdown ends, how can you stay safe?
We are no safer today when we leave our homes than before, …
Healthy lifestyle and meaningful longevity during coronavirus
Improving our health is as important as ever during the COVID-19 crisis. …
How to stay safe during coronavirus with heart health
So how do you stay safe during coronavirus? There is a lot …

Stay updated with latest information and action items

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Comprehensive Health Approach to COVID-19 in the Workplace and at Home

As we enter the next phase of the COVID-19 crisis we have a valuable opportunity to optimize our health and productivity in the “new normal”, focusing on:

  • Workplace safety – returning to work without sacrificing the health of workers or their families.
  • Health of individuals and households – how can we reduce our risk of severe COVID-19 knowing that we will likely be exposed to coronavirus in the coming years before without treatment or vaccination.

National guidelines can provide general information, but we can’t ask specific or individualized questions of them to optimize our decisions to our circumstances. Learn how my live Q&A webinars provide you and your organization with that opportunity to transform anxiety into meaningful effort with a comprehensive health approach.

A comprehensive health approach uses evidence-based interventions with nutrition, supplements, mindbody medicine, and more.

Please contact me if you feel your organization or community would benefit from a live Q&A or webinar, or if you want to join my patient panel.


Dr. Anthony Kaveh has been featured in or spoken to many organizations as lised.
Dr. Kaveh has lectured at, and been featured in, companies across the globe

Integrative Medicine and COVID-19

After coronavirus lockdown ends, how can you stay safe?
We are no safer today when we leave our homes than before, …
Healthy lifestyle and meaningful longevity during coronavirus
Improving our health is as important as ever during the COVID-19 crisis. …
How to stay safe during coronavirus with heart health
So how do you stay safe during coronavirus? There is a lot …
Mother’s Day & gratitude during COVID-19
Today is a day of gratitude to our mothers. Whether we can …
Thriving Through COVID-19 Before Vaccination
COVID-19 is a saga – a story of danger, hardship, but also …
May The 4th Be With You in COVID-19
Tapping into our inner healing potential is more important now than ever …
Mercury Poisoning From New EPA Regulation
Mercury poisoning is a serious medical concern, particularly as pollution regulations are …
Indoor air quality & coronavirus: complete guide
Indoor air quality is an important part of our health. We breathe …
Why Zinc Lozenges for Coronavirus?
Why Zinc Lozenges in Coronavirus? What is the evidence for zinc's anti-viral …
Quercetin as a Coronavirus Immune Booster?
What is quercetin and can it help in COVID-19? Let's find out! …
Coronavirus & indoor air pollutants: quarantine safely! Part 2
There are many sources of air pollutants indoors, but we have control …
Coronavirus & indoor air pollutants: quarantine safely!
This is the first part of a 4 part series on reducing …
Coronavirus home remedy: curcumin (turmeric)
Turmeric root to help prevent COVID-19? Does this home remedy have any …
Steam to safely disinfect coronavirus? Steam therapy for lungs?
Does inhaling steam kill virus? Does steam sterilize surfaces against SARS-CoV-2? Annie …
Echinacea vs COVID-19 – friend or foe?
Echinacea angustifolia Many patients ask me about what supplements they can take …

Common Patient Questions

Can you catch COVID-19 twice? Cases in Korea
South Korea is well poised to contribute valuable data on this topic …
Indoor air quality & coronavirus: complete guide
Indoor air quality is an important part of our health. We breathe …
Reminder – Live coronavirus Q&A Today 4/23 @ 5:30pm
It can be hard to find specific, credible COVID-19 answers online. I …
Can I wash my N95 mask? Can I wash other masks?
Can I wash my N95 mask? Short answer is no! Unless you're …
Now should I wear a mask? Can I wash them?
Should I wear a mask? How can I safely reuse them? CDC …
Coronavirus commonly asked questions and safety tips – updated
I wanted to address several coronavirus commonly asked questions I've received. See …
Coronavirus Symptoms: Commonly Asked Questions
Coronavirus symptoms are vague and not reliable in distinguishing it from other …
Coronavirus Prevention: Stop Viral Spread
We have many evidence-based methods for coronavirus prevention. Unfortunately, there are also …
Coronavirus Safety Tips: Safe Mask Use
Among all coronavirus safety tips mask usage has possibly been the most …
The easiest way to contract COVID-19? Hopefully this doesn’t apply to you!
How to protect yourself in the highest risk setting for COVID-19 infection? …
Echinacea vs COVID-19 – friend or foe?
Echinacea angustifolia Many patients ask me about what supplements they can take …
COVID-19 from food
Update: you can see my interview on this topic with Very Well …
Hydroxychloroquine emergency release by FDA
I wanted to clarify the announcement regarding the emergency release of hydroxychloroquine. …

Latest Research Explained

Key CDC update – how long to isolate if sick?
How long do we self isolate if we are sick? This is …
FDA Emergency Authorization: is Remdesivir a COVID-19 Treatment?
This means remdesivir remains an investigation drug with no approved use, but …
Now should I wear a mask? Can I wash them?
Should I wear a mask? How can I safely reuse them? CDC …
Is social distancing effective? When 6 feet is not enough – UPDATED
Figure 12 from "Towards aerodynamically equivalent COVID19 1.5 msocial distancing for walking …
Did it work? First randomized clinical trial of hydroxychloroquine in treating COVID-19
Hydroxychloroquine We need to discuss the latest updates in COVID-19 treatment options …
How long can SARS-CoV-2 last in body specimens? 2 new studies.
I wanted to share two recent studies that question our understanding of …
Treatment success of Dr. Vladimir (Zev) Zelenko
I'm sure many of you heard of this family practice physician in …
Convalescent plasma as COVID-19 treatment
A new study from the Journal of the American Medical Association from …
Can we quantify the success of social distancing? Yes! Is it worth it? Yes!
Countries across the world are implementing social distancing. While it is common …
Case Fatality Rate in Italy – Reasons for Overestimation
Readers may start seeing news headlines about alarmingly high mortality rate in …
COVID-19 Treatment Review
@docintegrative COVID-19 Treatments? Please don't call your doctor for any! ##medical ##COVID19 …
Evidence of hydroxychloroquine and azithromycin: quick breakdown
Much media buzz about these well known medications as possible COVID-19 treatments, …


Integrative Medicine

Empowering ourselves to reach peak health potential

All humans have the capacity to protect and heal themselves from chronic disease. Societal changes in our environments and lifestyles are disrupting these natural mechanisms. Economic changes in healthcare have concomitantly shifted our expectations of health from internally-derived to externally.

We are trading our health for convenience – but we can have both!

While the last century of medical advances has emphasized the genetic basis of disease, we are now learning the impact of environment and mindset on genetics. These powerful insights are consistent with millenia of medicinal traditions that put health in our own hands. Through a combined approach to health, we can integrate the best of modern medicine with evidence-backed traditional wisdom.


BLOG disclaimer: While I make every effort to provide correct information, we are still learning about COVID-19 as a medical community. Based on the patients they serve and clinical experiences in their practices, doctors may have different recommendations. Through the provided content, I am simply presenting my summaries of available medical data. I make every effort to be as evidence based as possible, particularly with provided references. I welcome any comments, suggestions, or correction of errors. My opinions are my own, and I have no disclosures to report from drug or device companies. By reading this blog, you agree not to use this information as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to this website. Under no circumstances shall Anthony Kaveh, any guests or contributors, or any employees, associates, or affiliates be responsible for damages arising from use of the presented information.